Join our publication, Ignite & Rise, for more mental health discussions impacting the LGBTQ+ community
Trauma Isn’t in the Past, It’s Showing Up in the Present
The truth about how trauma lives in the present, not the past. Rebecca Kase, LCSW - CEO of The Trauma Therapy Institute - explores different ways it shows up, and how tailored treatment is essential.
Simple Strategies to Ground After High-Stress Social Situations
Author of Every Day, I'm Brave, educator, and mental health advocate Renee Zukin shares tips on how to ground yourself after high stress situations.
Talking Suicide Awareness with Leah Sampson MSW, LCSW, LCMHC-QS
Hear Leah Sampson’s story about a suicide attempt, and how her experience as a Black, Queer Woman has impacted her mental health.